Tips for Cold Weather Running
Running in winter weather can be invigorating and rewarding, but it also requires preparation to stay safe, warm, and motivated. […]
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When Should I Start Training for a Half Marathon?
A half marathon is a significant milestone for many runners. Whether you’re tackling your first 13.1 miles or aiming for
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How to Fuel For a Marathon
Marathon day is the culmination of months of training, and getting your in-race nutrition right is key to performing at
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What Should I Eat Before a Run?
Nutrition plays a crucial role in optimizing your running performance and ensuring you feel energized throughout your workout. Whether you’re
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What Are the Benefits of Running?
Running is more than just a popular exercise choice; it’s a dynamic activity with a multitude of benefits that extend
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Do I Need a Running Coach?
When you lace up your running shoes, you might wonder if a coach is necessary to help you achieve your
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Is Running Bad for Your Knees?
For years, the question “Is running bad for your knees?” has sparked debates among runners, medical professionals, and fitness enthusiasts.
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Is Running on a Treadmill Bad for Your Legs?
Running on a treadmill is a popular choice for many runners, offering a convenient and controlled environment to stay fit
Is Running on a Treadmill Bad for Your Legs? Read More »
Do All Race Distances Require a Taper?
When it comes to running, one topic that sparks plenty of debate among athletes is tapering. The taper is a
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What is Repechage? {Paris Olympics}
As runners, we’re all familiar with the thrill of competition and the desire to perform our best on race day.
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Amazon Prime Day Deals for Runners
**This post contains affiliate links.** It’s that time of year again…Amazon Prime Day! Amazon has slashed the prices of thousands
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Best Sunglasses for Runners
**This post contains affiliate links.** With summer heating up, it’s important to make sure your eyes are protected. Sunglasses that
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Paris Olympics Marathon Course
Guess what? You don’t have to be an Olympian to run the 2024 Olympics Marathon course this summer! The RunBetter
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Boston 2 Big Sur: A Very Unique Challenge
By Lindsay Podolak The most dominant trait of a distance runner is the desire to push oneself further than before.
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A Great Loss for Running
It always feels tragic when a person in the public eye dies suddenly; even moreso when that person is young.
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24 Races to Run in 2024
New year, new races! If you’re still filling out your 2024 race calendar, we have some suggestions… Many of the
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How to Stay Motivated in 2024
One week has gone by so far in 2024. Maybe you made a New Year’s Resolution this year, or maybe
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Gifts for Coaches
**This post contains affiliate links.** For our final gift guide, we wanted to offer up a selection of gifts that
Gifts for Injured Runners
**This post contains affiliate links.** Welcome to the fourth installment of the RunBetter App’s Holiday Gift Guide. Today’s post features
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Gifts for Runners
**This post contains affiliate links.** Welcome to the third installment of the RunBetter App’s Holiday Gift Guide. Today’s post features
Gifts for the New Runner
**This post contains affiliate links.** Welcome to Day 2 of the RunBetter App’s Holiday Gift Guide for Runners. Today we
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Stocking Stuffers for Runners
**This post contains affiliate links.** Welcome to Day 1 of the RunBetter App’s Holiday Gift Guide for Runners. Today it’s
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Black Friday Deals for Runners
Happy Black Friday, everyone!
If you’re a runner, you’ll want to check out these Black Friday deals…
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Olympic Trials Course on the App
As a two-time Olympic Trials qualifier in the marathon, Coach Worm, one of the co-founders of the RunBetter App, knows how
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Our Favorite Running Fuels
**This post contains affiliate links.** The world of running fuels (gels, bars, gummies, and powders) has exploded in recent years.
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Super Shoes…Worth the Hype?
**This post contains affiliate links.** Running is not just a physical activity; it’s a passion that fuels our spirit and
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Amazon Prime Day Deals for Runners
**This post contains affiliate links.** It’s Amazon Prime Day! Check out these hot deals for runners… But don’t wait to
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Course Feature: Mad Marathon
*This post may contain affiliate links.* Of all the wonderful courses you can train on the RunBetter App, a true
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2022 Holiday Gift Guide for Runners
*This post may contain affiliate links.* Looking for a gift idea for the runners in your life? Look no further!
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New Course Additions
At the RunBetter App, it has always been our goal to be a resource for athletes in need of course-specific
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Our Favorite Running Gadgets
**This post may contain affiliate links.** The founders of the RunBetter App– Nicole, Curt, and Coach Worm– are sharing their
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When Can I Exercise Post-COVID? {Guest Post from Curtis G. Mann, M.D.}
RunBetter App co-founder Curtis G. Mann, M.D. answers a question that is on the mind of many athletes these days…
When Can I Exercise Post-COVID? {Guest Post from Curtis G. Mann, M.D.} Read More »
Gift Guide for Runners
*This post may contain affiliate links.* Looking for a gift idea for the runners in your life? Look no further!
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How to Choose Your Next Race
Maybe you’re new to running and you’ve never done a race before. Maybe you’re not new to running, but haven’t
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Course-Specific Training
*This post may contain affiliate links.* You may have heard the term “course-specific training” during your time as a runner.
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We Heart the New York City Marathon
Running the New York City Marathon is an experience like no other. “Hearing ‘New York, New York’ blaring from the
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Ladder Workouts
*This post may contain affiliate links.* What is a ladder workout? A ladder workout for runners is an interval workout where
What We Want to See at Races Post-COVID
In-person racing is making a comeback and we couldn’t be happier! We recently surveyed our Instagram followers to find out
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Tips for Getting Motivated
We’ve all been there before– you want to run. You want to exercise. You want to get motivated. …but you
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Epic Runs of the World
*This post may contain affiliate links.* Whether you’re looking for some personal inspiration or searching for a gift idea for
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Should You Run The Course Before Race Day?
*This post may contain affiliate links.* So you’ve signed up for a race and you want to do everything you
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Best Running Documentaries
Binge-watched all of the trending shows on Netflix already? Looking for a documentary that will get you motivated and inspired
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9 Races to Put On Your Running Bucket List
Looking for your next race? You’re in luck, as most races are returning to live, in-person events. Here’s a list
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