When Can I Exercise Post-COVID? {Guest Post from Curtis G. Mann, M.D.}

RunBetter App co-founder Curtis G. Mann, M.D. answers a question that is on the mind of many athletes these days… I am frequently asked in the office, “How soon can I exercise after a COVID illness?”  As with many COVID questions, firm guidelines are not available, but there are several points to consider.  Vaccinated patients, …

When Can I Exercise Post-COVID? {Guest Post from Curtis G. Mann, M.D.} Read More »

Gift Guide for Runners

*This post may contain affiliate links.* Looking for a gift idea for the runners in your life? Look no further! Presenting the RunBetter App exclusive Gift Guide for Runners! Run 365 Daily Calendar. A new source of inspiration each day! Runner’s Pint Glass. How much beer you deserve…according to how far you ran. Calf Stretcher. …

Gift Guide for Runners Read More »

Ladder Workouts

*This post may contain affiliate links.* What is a ladder workout? A ladder workout for runners is an interval workout where the interval distance starts out short and gets longer as you go “up the ladder,” then after the midway point, the ladder goes back down to short intervals. What are the benefits? First and foremost, ladder …

Ladder Workouts Read More »

Epic Runs of the World

*This post may contain affiliate links.* Whether you’re looking for some personal inspiration or searching for a gift idea for a runner, we’ve found the perfect book…Epic Runs of the World by Lonely Planet. This gorgeous, coffee table display-worthy book features 50 of the best routes and trails for runners worldwide, complete with tips and …

Epic Runs of the World Read More »