Should You Run The Course Before Race Day?

*This post may contain affiliate links.*

So you’ve signed up for a race and you want to do everything you can to be prepared.

You follow your training plan. You buy the right gear. You eat right.

But is there anything else you can be doing to make sure you have your best race day?

YES.

Especially for longer courses, like half-marathons and above, running the course before race day can be invaluable.

You become familiar with the course’s elevation, so you know that at mile 18 there will be a big hill.

…and the fact that there’s a second hill at mile 20 isn’t a big surprise!

It’s reassuring mentally to know what’s coming– and that’s where the RunBetter App comes in.

Of course, if you live near the race course, you may have the ability to run it during your training. Or, you could even drive the course if you want– whatever will make you feel familiar with the route.

There’s nothing worse than feeling unsure of what’s coming up during your race. It ends up being one more thing for you to worry about (and we all know we have enough to worry about on race day!).

So what do you do if you don’t live near the race course and it’s not possible to physically check it out before race day?

Enter the RunBetter App.

The RunBetter App has over 40 race courses that you can run virtually from any treadmill. You just choose the course and the app tells you when to adjust the incline according to where you are in the course.

It is a lifesaver for busy athletes who want to be 100% prepared for their race. Plus, it’s convenient. Use it on any treadmill, anywhere in the world.

Traveling? Head to the hotel gym to train for Paris.

Bad weather outside? Use the treadmill to run Boston.

RunBetter App co-founder Nicole Mann knows this struggle all too well…

When Nicole ran the Miami Half Marathon several years ago, she went into the race thinking, “Miami is flat, I’ll be fine.”

She was wrong.

“Smack in the middle of the race we had to run over this huge overpass, then down, then back over it again, then down it again. Needless to say, training in Chicago there are no hills to speak of. I was so unprepared. And I was so incredibly disappointed in my time. I thought, there’s got to be a way.”

That’s where the idea for the RunBetter App was born. Try it for yourself!

Click here to see all the courses we have on the app.

22 thoughts on “Should You Run The Course Before Race Day?”

  1. XEvil – the best captcha solver tool with unlimited number of solutions, without thread number limits and highest precision!
    XEvil 5.0 support more than 12.000 types of image-captcha, included ReCaptcha, Google captcha, Yandex captcha, Microsoft captcha, Steam captcha, SolveMedia, ReCaptcha-2 and (YES!!!) ReCaptcha-3 too.

    1.) Flexibly: you can adjust logic for unstandard captchas
    2.) Easy: just start XEvil, press 1 button – and it’s will automatically accept captchas from your application or script
    3.) Fast: 0,01 seconds for simple captchas, about 20..40 seconds for ReCaptcha-2, and about 5…8 seconds for ReCaptcha-3

    You can use XEvil with any SEO/SMM software, any parser of password-checker, any analytics application, or any custom script:
    XEvil support most of well-known anti-captcha services API: 2Captcha, RuCaptcha.Com, AntiGate.com (Anti-Captcha), DeathByCaptcha, etc.

    Interested? Just search in YouTube “XEvil” for more info
    You read this – then it works! ;)))

    Regards, Lolitapat7181

    XEvil.Net

  2. XEvil – the best captcha solver tool with unlimited number of solutions, without thread number limits and highest precision!
    XEvil 5.0 support more than 12.000 types of image-captcha, included ReCaptcha, Google captcha, Yandex captcha, Microsoft captcha, Steam captcha, SolveMedia, ReCaptcha-2 and (YES!!!) ReCaptcha-3 too.

    1.) Flexibly: you can adjust logic for unstandard captchas
    2.) Easy: just start XEvil, press 1 button – and it’s will automatically accept captchas from your application or script
    3.) Fast: 0,01 seconds for simple captchas, about 20..40 seconds for ReCaptcha-2, and about 5…8 seconds for ReCaptcha-3

    You can use XEvil with any SEO/SMM software, any parser of password-checker, any analytics application, or any custom script:
    XEvil support most of well-known anti-captcha services API: 2Captcha.com, RuCaptcha.Com, AntiGate (Anti-Captcha), DeathByCaptcha, etc.

    Interested? Just search in YouTube “XEvil” for more info
    You read this – then it works! ;)))

    Regards, Lolitopat5065

    XEvil.Net

  3. XEvil – the best captcha solver tool with unlimited number of solutions, without thread number limits and highest precision!
    XEvil 5.0 support more than 12.000 types of image-captcha, included ReCaptcha, Google captcha, Yandex captcha, Microsoft captcha, Steam captcha, SolveMedia, ReCaptcha-2 and (YES!!!) ReCaptcha-3 too.

    1.) Flexibly: you can adjust logic for unstandard captchas
    2.) Easy: just start XEvil, press 1 button – and it’s will automatically accept captchas from your application or script
    3.) Fast: 0,01 seconds for simple captchas, about 20..40 seconds for ReCaptcha-2, and about 5…8 seconds for ReCaptcha-3

    You can use XEvil with any SEO/SMM software, any parser of password-checker, any analytics application, or any custom script:
    XEvil support most of well-known anti-captcha services API: 2Captcha, RuCaptcha.Com, AntiGate (Anti-Captcha.com), DeathByCaptcha, etc.

    Interested? Just search in Google “XEvil” for more info
    You read this – then it works! 😉

    Regards, Lolitepat8667

    XEvil.Net

  4. hello my lovely stopforumspam member

    What are the Types of Loans in Ohio depending on the purpose
    Specific purpose payday loans in Ohio. Funds received in debt may be spent only for a specific purpose specified in the loan agreement.
    Non-purpose loan. The debtor may spend the money received at his discretion.
    Most popular specific purpose payday loans in Ohio are:

    House loan. The most common, of course, is a mortgage when the purchased property acts as collateral for a loan. Sometimes a youth loan is issued, with lighter conditions for debtors. Still quite common is a housing loan that does not imply purchased housing in the form of collateral.
    Car loan – payday loans in Ohio to a car or similar vehicle. The key is often the purchased goods, making the terms of the loan better. Also, loan conditions are improved: car insurance, life and health insurance of the borrower, and receiving a salary to the account of the creditor bank.
    Land loan. To purchase a plot for construction or agricultural activities.
    Consumer. For purchases in modern supermarkets, equipment stores, you can take a personal loan right at the point of sale. Often, specialists located there can contact the bank and get a regular or fast payday loans. Borrowed funds automatically pay for the goods, and the consultant explains when and how to re-pay the debt.
    Educational loan. It is issued to students, as well as to applicants who have passed the competition, to pay for tuition at universities, colleges, etc.
    Broker loan. For the circulation of securities, payday loans in Ohio are issued to an exchange broker, se-curities are purchased securities.
    Others. Objectives not related to those listed, but agreed and approved by the creditor.

  5. hello my lovely stopforumspam member

    Welcome to Grosvenor Casinos, where you can play a wide range of casino games, from slots to poker, blackjack, and roulette! There’s something for everyone here – become a member of the casino to have the best of online casino gaming. Our Sportbook offers a range of sports betting odds and is available for pre event or in play bets 24/7 and 365 days of the year. Whether you’re here for football tournaments or the latest betting odds for horse racing, Tennis, Golf, Cricket and even Rugby Union, you are covered.

Leave a Comment

Your email address will not be published. Required fields are marked *