Do I Need a Running Coach?
When you lace up your running shoes, you might wonder if a coach is necessary to help you achieve your […]
Do I Need a Running Coach? Read More »
When you lace up your running shoes, you might wonder if a coach is necessary to help you achieve your […]
Do I Need a Running Coach? Read More »
As a two-time Olympic Trials qualifier in the marathon, Coach Worm, one of the co-founders of the RunBetter App, knows how
Olympic Trials Course on the App Read More »
Rest days are an important component of any training schedule, and especially so for endurance athletes. As an endurance athlete, you
Why You NEED Rest Days Read More »
HIIT (High-intensity interval training) workouts can be a great addition to a training regimen. These workouts are different than typical endurance training in
Why You Need HIIT Workouts in Your Training Schedule Read More »