Do I Need a Running Coach?
When you lace up your running shoes, you might wonder if a coach is necessary to help you achieve your […]
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Coach Worm
Olympic Trials Course on the App
As a two-time Olympic Trials qualifier in the marathon, Coach Worm, one of the co-founders of the RunBetter App, knows how
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Why You NEED Rest Days
Rest days are an important component of any training schedule, and especially so for endurance athletes. As an endurance athlete, you
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Why You Need HIIT Workouts in Your Training Schedule
HIIT (High-intensity interval training) workouts can be a great addition to a training regimen. These workouts are different than typical endurance training in
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