What Are the Benefits of Running?
Running is more than just a popular exercise choice; it’s a dynamic activity with a multitude of benefits that extend […]
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Training
Do I Need a Running Coach?
When you lace up your running shoes, you might wonder if a coach is necessary to help you achieve your
Do I Need a Running Coach? Read More »
Is Running Bad for Your Knees?
For years, the question “Is running bad for your knees?” has sparked debates among runners, medical professionals, and fitness enthusiasts.
Is Running Bad for Your Knees? Read More »
Is Running on a Treadmill Bad for Your Legs?
Running on a treadmill is a popular choice for many runners, offering a convenient and controlled environment to stay fit
Is Running on a Treadmill Bad for Your Legs? Read More »
Do All Race Distances Require a Taper?
When it comes to running, one topic that sparks plenty of debate among athletes is tapering. The taper is a
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What is Repechage? {Paris Olympics}
As runners, we’re all familiar with the thrill of competition and the desire to perform our best on race day.
What is Repechage? {Paris Olympics} Read More »
Amazon Prime Day Deals for Runners
**This post contains affiliate links.** It’s that time of year again…Amazon Prime Day! Amazon has slashed the prices of thousands
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Best Sunglasses for Runners
**This post contains affiliate links.** With summer heating up, it’s important to make sure your eyes are protected. Sunglasses that
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Boston 2 Big Sur: A Very Unique Challenge
By Lindsay Podolak The most dominant trait of a distance runner is the desire to push oneself further than before.
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Black Friday Deals for Runners
Happy Black Friday, everyone!
If you’re a runner, you’ll want to check out these Black Friday deals…
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