Post-Marathon Recovery Essentials
You did it — you ran a marathon. The finish line photos are epic, your medal is shining, and your […]
Post-Marathon Recovery Essentials Read More »
You did it — you ran a marathon. The finish line photos are epic, your medal is shining, and your […]
Post-Marathon Recovery Essentials Read More »
You signed up for a race with a tough elevation profile—rolling hills, long climbs, maybe even a mountain or two.
How to Train for a Hilly Race Without Hills Nearby Read More »
Whether you’re a beginner lacing up your shoes for the first time or a seasoned marathoner looking to refine your
How Many Miles Should I Run Each Week? Read More »
If you’re looking for a challenge—or maybe just want to earn that post-race brunch—you’ll find it on these hilly half
The 7 Hilliest Half Marathon Courses in the U.S. Read More »
Looking for a hill challenge? Discover the toughest and hilliest marathon courses in the U.S.—and how to train for them with just a treadmill and the RunBetter App.
The 7 Hilliest Marathon Courses in the U.S. Read More »
A half marathon is a significant milestone for many runners. Whether you’re tackling your first 13.1 miles or aiming for
When Should I Start Training for a Half Marathon? Read More »
Marathon day is the culmination of months of training, and getting your in-race nutrition right is key to performing at
How to Fuel For a Marathon Read More »
Nutrition plays a crucial role in optimizing your running performance and ensuring you feel energized throughout your workout. Whether you’re
What Should I Eat Before a Run? Read More »
Running is more than just a popular exercise choice; it’s a dynamic activity with a multitude of benefits that extend
What Are the Benefits of Running? Read More »
When you lace up your running shoes, you might wonder if a coach is necessary to help you achieve your
Do I Need a Running Coach? Read More »